![](https://image.tmdb.org/t/p/original/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![](https://image.tmdb.org/t/p/w342/18tR8DX1DRHp6HfLF53BDgwyFYy.jpg)
New Year, New Me
After the turmoil of 2020 and as a new year gets underway, how do we plan to make the countryside a bigger part of our lives? Matt Baker wants to get fitter and tries his hand at canicross, Anita Rani straps on her walking boots, Margherita Taylor heads for the woods, Helen Skelton wants to buy local, Tom Heap discovers the joys of 'blue' therapy, and Adam Henson gets creative with clay.
Stars:
![](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![](https://image.tmdb.org/t/p/w300/rhHZaPb5pqGTd6rotcQGBfUinYb.jpg)
![](https://image.tmdb.org/t/p/w300/jQBcjYlS4j80Stmlidm0glv8q3a.jpg)
![](https://image.tmdb.org/t/p/w300/qpU0jdyO1rMkoAZmNufmTkbGwl8.jpg)
Other episodes for this season
![Review of the Year Compilation](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![New Year, New Me](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Mendips](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![The Chilterns](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Ellie's Home Turf](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Helen on Crompton Moor](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Winter Heroes](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Nene Valley](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Hidden Treasures](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Colne Valley](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Lambing Special](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![First Signs of Spring](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Greensand Ridge](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Daffodil Way](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Canals](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Hambleden Valley](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Nidderdale](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![John Craven's Best of Britain](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Cranbourne Chase](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![White Peak](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Plant Britain Spring Special](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Llŷn Peninsula](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Norfolk / Suffolk](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![County Down](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Art in the Countryside](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Cumbria](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Wimbledon Common](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Isle of Purbeck](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Flamborough Head](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Community Farm - Herefordshire](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Food and Drink](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Highlands Rewilding](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Coniston](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Offa's Dyke Path](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Manifold Valley Agricultural Show](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Islands](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![County Down](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Bromyard Hops](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![One Man and His Dog 2021](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Cumbria](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Harvest Special](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Wild Britain](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Countryfile Ramble for BBC Children in Need 2021](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Newlyn](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Plant Britain](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Staffordshire National Memorial Arboretum](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Best of Autumn](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Rural Power](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Compton Verney](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Kielder Forest](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Malvern Hills](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Countryfile at Christmas](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)
![Christmas Traditions](https://image.tmdb.org/t/p/w300/seerUQeYZ8k3BffxPHafj1pQsKu.jpg)