Everything in the world changes with the seasons, and China's agricultural work also follows the rhythm of nature. The world's intangible cultural heritage "Twenty-Four Solar Terms" is a unique system used by the Chinese to guide farming and life, and it is also the embodiment of Chinese food culture and life wisdom. To this day, the Chinese continue to maintain their physical and mental health with solar terms and diets. They follow the weather, plowing in spring, cultivating in summer, harvesting in autumn, and storing in winter.

• Lihong Li