![](https://image.tmdb.org/t/p/original/4lDsNuMh152KlV1fQ5EM5KQlqSr.jpg)
![](https://image.tmdb.org/t/p/w342/wdPWxokwuZvHiL4R4lNg3Xg2Sz4.jpg)
Kick & Twist! Here We Go!
Yū Hiraoka had trouble falling asleep, so she, while teaching the viewers, does the Back Kick and the Reverse Trunk Twist exercises in order for her to go to sleep.
![](https://image.tmdb.org/t/p/w300/sYW3hRasT5wsvm7fOWIXc1DOp7h.jpg)
![](https://image.tmdb.org/t/p/w300/1oCGov2j4DV7ZMG6FKnqmBfcTXY.jpg)
Other episodes for this season
![Push-up and Crunches! Bring It On!!](https://image.tmdb.org/t/p/w300/2ZeOkViG6Q83TSzrEWtCq3IIY99.jpg)
![More Push-ups! For Bigger Bra Size!!](https://image.tmdb.org/t/p/w300/qEdmCcNgP8KRMD9o6zZy9aRo5F0.jpg)
![Back Squats! Go for the Japanese Beauty Look!!](https://image.tmdb.org/t/p/w300/yMnD2EPve83Pcqwz92VpGZ1mDIh.jpg)
![Descent of the False God! Guide Me, Darkness!](https://image.tmdb.org/t/p/w300/cKqwOJ8abteMhMCm13veMAUEGr1.jpg)
![Let`s Dancing! Sparkling with Sweat!!](https://image.tmdb.org/t/p/w300/p3VjyjNBcsFoiUoLbWYqhBIY49l.jpg)
![Kick & Twist! Here We Go!](https://image.tmdb.org/t/p/w300/4lDsNuMh152KlV1fQ5EM5KQlqSr.jpg)
![Tough Push-ups and Squats! Don`t Give Up!](https://image.tmdb.org/t/p/w300/sc8g5gtkQ6XQKCQYRCnBDr99BCo.jpg)
![More Dancing! Smile and Detox!!](https://image.tmdb.org/t/p/w300/4Vkz5Hz9huxijwlFNpd4YuBTat0.jpg)
![Stretchy Stretch! Poolside Charms!!](https://image.tmdb.org/t/p/w300/7y1ZeBriLAu2fmwrF3Mnmofz4cL.jpg)
![Let`s Go to the Sports Gym! Fun Exercises!](https://image.tmdb.org/t/p/w300/czKMLOi965sSy4AA1v8AHlGmDYb.jpg)
![Easy Tai Chi! Core Strength Training!](https://image.tmdb.org/t/p/w300/cPyvDovmpF45Pb6qx2lByHB0nl0.jpg)
![Vital Exercises! Smile More!!](https://image.tmdb.org/t/p/w300/3nuQy8HPrgCiXniThZJtNyETAvW.jpg)
Yū Hiraoka had trouble falling asleep, so she, while teaching the viewers, does the Back Kick and the Reverse Trunk Twist exercises in order for her to go to sleep.