
Namaste Yoga (2005)
An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
Season 3 Episode List
-
Episode 1 - Warrior Wisdom: Hip Opening Sequence Episode
Release Date: -
Episode 2 - Align Your Axis: Twists Episode
Release Date: -
Episode 3 - Soften the Edges: Hips and Hamstrings
Release Date: -
-
-
-
-
-
-
-
Episode 11 - Prana Flow: Open Your Shoulders and Hips
Release Date: -
Episode 12 - Grace and Gratitude: Backbending Practice
Release Date: -